Acid Alkaline Food List Can Some One Send Me A List Of Alkaline And Acid Food? There Was A List Like That Yesterday At This Site.?

Can some one send me a list of alkaline and acid food? There was a list like that yesterday at this site.? - acid alkaline food list

Hello!
This is an excellent place to learn more about alkaline and acidic foods.
I do not think that many people really realize that most of the foods they consume are acidic, that if your body can cause a high acid content, the health problems. The following website is very informative!

http://home.bluegrass.net/ ~ JClarke / alkaline ...
To maintain health, diet should consist of 60% alkaline forming foods and 40% acid forming foods. To restore health, should consist of the diet of 80% alkaline forming foods and 20% acid forming foods.

Generally, alkaline forming foods are most fruits, vegetables, peas, lentils, spices, herbs and spices, seeds and nuts.

In general, acid-forming foods include: meat, fish, poultry, eggs, cereals and legumes