What are great abs work out tips besides sit-ups? - tips for great abs
I have good abs, but it seems that situps, which will always work. Is there a website that has different training tips for ABS-shows?
Saturday, January 9, 2010
Tips For Great Abs What Are Great Abs Work Out Tips Besides Sit-ups?
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5 comments:
So you have strong ABS, ABS or visible?
Remember, everyone abs. But each also has a layer of fat on them, some more than others. It is necessary to apply a low-fat diet than for the eyes visible. Keep up with the squat, push-ups, shots float, lifts his leg, etc. and get the low fat diet eventually.
Not discouraged, however, the abdominal muscles are more visible to most people. Just keep working on it.
Well, personally, I recommend about an hour of Pilates every other day. It would be very useful.
Kevin
Push Up
Leg strength
Double Overtime
UPS breaks
Cipes Consult books and art. Stenghting Core is looking for what you are. I will trust Muscal time.
This website presents the 10 best workouts AB.
http://www.exercise.about.com/od/abworko ...
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